Wellness Essentials Workshop - Feeling overwhelmed, stressed, or tired? Are you stuck in overthinking? If yes, this session is for you! We will be sharing strategies that can be easily incorporated into a sustainable self-care routine. A beautiful Alchemy Crystal Bowl Sound Bath will integrate all the information learned for a feeling of calm, clarity, and rejuvenation. This workshop will reduce stress, improve focus, and enhance your overall mental well-being.
